It is amazing how as we age we are a lot wiser – about what we should or shouldn’t eat or what we should do about our skin and should have done years earlier when we were within our teens. The reality is that if we had started sooner to deal with our skin correctly, we would not be coping with skin that looks older than we are.
Because we didn’t take care of it properly all those years ago, we’re fighting the battle of trying to remedy a situation that is unmanageable and in some cases can’t be won. All it takes is a little discipline and we all can continue to have skin that appears younger than our age when we just take care of it properly. But the important lesson here is that we should teach our children to develop good skin care habits when they are young.
Start Habits Early
Good hygiene is one of the most important things a child or teenager can find out about keeping their skin healthier and younger looking. Cleansing the skin starts when a child learns to wash their hands and face and continues as they age so that it becomes a major part of their daily routine. Clean skin is essential particularly in keeping acne and blemishes along with other skin conditions like Rosacea under control. Here are a few tips which should become a daily routine while you age:
Washing the face twice daily in the morning and evening and making certain a good yet gentle cleanser is used without scrubbing the skin but softly massaging it to remove dirt and grime that accumulates. There are special cleansers for those with sensitive skin or for those with acne or oily skin so you should look for the product that doesn’t irritate the skin.
Use of sunscreen is a vital that should continue throughout your life. As a child is usually in the sun, sunscreen should be used not just on the face but on the exposed body as well to ensure that the child does not get sunburn. This should continue throughout your life especially for individuals with fair skin or skin that’s very sensitive as it can certainly cause other issues with over consumption in the sun.
Avoid too much makeup as teenagers can easily clog up their pores that often lead to acne or perhaps an outbreak of blemishes. Makeup along with other cosmetics can contain harsh chemicals that may irritate the skin especially if it is sensitive so care ought to be taken using the type of makeup which is used and also make sure that a minimal amount is applied so that it is not caked on. Use makeup that is labeled as noncomedogenic although if their skin is prone to acne may possibly not help.
Don’t use sun tanning booths as they possibly can be a health risk that will deeply affect their skin later as it can cause skin cancer especially if used often. It is worse than sitting out in the sun with no sunscreen.
Shampoo the hair at least two to three times per week as follicles of hair can also get clogged and cause blemishes to happen especially if it is constantly falling inside your face so try to keep it away as much as possible.
Acne prone skin ought to be treated with special cleansers and when the skin is oily an astringent and a toner ought to be used to keep your acne under control. Clean skin that’s free of cosmetics will heal a lot more easily than should you wear lots of makeup – which is the mistake that many make simply because they want to cover up the blemishes. Avoid squeezing pimples to try to make the blemish disappear as it could lead to scarring that’s an even worse problem that will be there the rest of your life. Seek treatment from the dermatologist if you fail to get the acne in check yourself.
A daily routine that starts at the start of life will stick to you throughout the years as you age and be a habit that you will be happy you have stuck to – as good skin care habits can keep your skin looking healthier and more radiant to be able to age gracefully with skin that is much younger looking.
